“Humans’ ability to grow is infinite when they feel safe.”
– Carl Rogers

Do you need a safe space to talk?

Safe Harbour Counselling offers short and long-term humanistic counselling for children, teenagers, adults and couples in Leavesden Green, Hertfordshire.

Humanistic counselling is about tapping into your own potential for growth and self-healing. I offer a warm, confidential and safe space for you to discuss your problems and find ways to move forward. You will feel heard, respected and valued as we work together towards a deeper understanding of thoughts, feelings and the meaning of events in your life.

“We think we listen, but very rarely do we listen with real understanding, true empathy. Yet listening, of this very special kind, is one of the most potent forces for change that I know”  – Carl Rogers.

Common issues which counselling can help with include anxiety, stress, depression, grief, self-harm, relationship issues, anger, addiction, menopause and self-esteem. It can help to promote wellbeing, emotional growth, creativity and authenticity.